PANTRY

Gluten Free Pantry

Gluten Free Pantry Staples

A decade ago, when I was first diagnosed with Celiac Disease, gluten free versions and/or substitutions for pantry staples were few and far between. Now, most grocers have dedicated entire aisles to the gluten-free cause, which makes stocking up on the essentials for gluten free cooking and baking so much easier. Here I’ve listed items that I consider gluten free pantry staples. This list is compiled of my personal favorites, so if you have suggestions for products you consider gluten free staples, please comment below!

On this sectioned list, you’ll find the product type and the brand. It’s important to note that some of these brands moonlight as gluten free brands… that is, they sell the same products I’ve listed, in types that are not gluten free. For example, Barilla Pasta sells pasta that’s definitely not gluten free, and pasta that’s definitely gluten free… and it’ll be labeled ‘Gluten Free.’

I’ve marked these products with a ➊

Additionally, remember to check the ingredient labels on all the items I’ve suggested. For a quick refresher on what to look for, check out my post on label reading here! Although I buy these products regularly, I can’t attest to other allergens and/or ingredient changes. Happy pantry-filling!

Gluten Free Pantry

the gluten free version of the item will have the denotation ‘GLUTEN FREE’ 

Pasta & Noodles

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Value Comparison: Gluten Free, All Purpose Flour

PRODUCT:Amazon Price:In-Store Price (average):Purchase on Amazon:
Namaste GF, Perfect Flour BlendTotal: $22.34 / 5 lb bag

Price per oz (USD):
0.28
Total: $13.99 / 44oz bag

Price per oz (USD):
0.28

Available Here!

Krusteaz GF, All Purpose FlourTotal: $9.98 / 32oz bag

Price per oz (USD): 0.29
Total: $5.99 / 2lb bag

Price per oz (USD):
0.19

Available Here!

King Arthur's GF, Measure for Measure FlourTotal: $10.79 / 3lb bag

Price per oz (USD):
0.22
Total: $6.99 / 24oz bag

Price per oz (USD):
0.29

Available Here!

Bob's Red Mill GF, 1-to-1 Baking FlourTotal: $11.98 / 22oz bag

Price per oz (USD):
0.54
Total: $9.99 / 44oz bag

Price per oz (USD):
0.23

Available Here!